1.     Discuss the findings from the emotional intelligence assessment

      I took the emotional intelligence test and it said that I’m not completely secure in the emotional aspect. I still haven’t found a median, I tend to judge with my emotions rather the actual facts. I think that’s true I can say that I wear my heart on my sleeve. I am working on improving my emotional intelligence that way I can make better judgment.

2.     Discuss your stress level and plan to manage upcoming stress

My stress level this week was high due to the last week of school and holidays right around the corner. I know that this is just the beginning there is more to come with school. The way that I plan on managing my stress is by allowing time for everything that needs to be done. I have design a calendar that will allow me to see where time needs to be.

3.What about a specific past event when you experienced flow in any part of your life.

Past event that I experienced was when I ended up in ICU a cardiac arrest , and it made me think about my life all over again . When they tell your family that they are not sure if she is going to make it and you do that is something that is a miracle. I was about 22 years old when this happen and I knew that I had my whole life and I needed to take better care of myself. I had been training for a marathon but I over did it , that resulted to me being the ICU unit. There are things that happen in life that will make you think twice. It has changed me now I am able to make better choices.

4. Write about the perfect work of the future, the kind that you believe will create the most flow in your life.
When I think of the perfect future it will be me working in a hospital as a nurse practitioner in the emergency room . I will have beautiful family one kid and loving husband. That I will be able to provide a great living for my family. That I will have amazing coworker that get along great, I would be able to travel when I can . My kids would be attending great schools and making good grades. When I think of my life it is going to be great one but simple at the same time. I will also have many animals to enjoy. That I also will be hosting most of the holiday parties since they are my favorite time of the year.